Engagement

To get the most out of chess training, individuals should train often and consistently. We are much more likely to engage in exercise if it is fun and enjoyable. Chessity encourages people to train harder. To do so, effective chess training must not only possess engaging exercises; an effective reward structure is also needed. When the brain is in an engaged and rewarded state, it is much more open to learning and change. A correct outcome to an exercise which is rewarded, tells the brain: “that worked, do that again when confronted with a difficult chess position in the future.” If you are rewarded for your hard work, for example by receiving praise from training friends or from family, you will be more likely to work hard in the future. This basic premise holds for both physical and mental exercise.